Case Studies


"Before I met Jenny I was restless, over analysed things and situations, had low self-esteem and too many one night stands. I always tried too hard in relationships and was looking for reassurance to validate me - my self-worth depended on this. I couldn’t relax and just be myself with men.
Sometimes I was unnecessarily hyper to hide a fear of rejection and an insecurity of being on my own. I was looking for reassurance to validate me. I couldn’t just relax and just be myself with them.


During my coaching sessions we looked at how I was feeling about myself and my beliefs about and behaviour around intimate relationships. I realised I was not getting to know guys well enough before taking things further and I was worrying about whether they liked me instead of really thinking ‘do I like them?’.


What I realised about myself was that if I was more honest with myself about how I was feeling and communicated this either to myself or the person I was with/it related to, I felt happier and more peaceful.


As a result of my coaching sessions with Jenny I feel more emotionally balanced and am now consciously aware of how I am feeling, of what I want, and how to get my needs met.  I am more honest with myself and others and am not afraid to show it or verbalise my feelings. I communicate more authentically and appreciate my strengths and what I have to offer. 
I am now committed to what I want and how I’m going to get it, but I’m not attached or obsessed as I was before, and am endeavouring to enjoy the journey.  I’ve still had situations that I could have handled better, but I am stronger and more aware of the impact on me and as a result of the sessions with Jenny I have the tools to handle things when they arise.  


I am happier and feel confident that I can calmly act honestly and choose a mate for me.  I feel I can just be me – not always being busy and doing things, but taking time to be at peace.  
I have now been in a relationship for 3 months and it feels much stronger, more honest and open and has a lightness to it as I have no expectation but am just enjoying the experience and am seeing where it goes. He makes lots of effort and regularly cooks me dinner and spoils me which is a great start!"



"After 7 months we decided that the time was right to move in together. A month after me moving in he proposed and we’ve now been married nearly 3 years.
I have a connection and closeness with him that I had not felt with anyone before. Being with him is effortless and easy – another first!  I can be completely honest with him, and be myself. Where I have previously been analytical about everything, I know he is the match for me, that I have finally met my life partner…..and it has all just happened without thinking, let alone over-thinking."


Lisa, Bristol

"When Jenny came into my life I really was not in a good place. I wasn’t prepared to face the paths that lay ahead of me. I neither felt I had the strength, belief or self worth to carry on. Without Jenny’s support, words of encouragement and everything she’s about and stands for, I was certainly on a road to self-destruction! I believed that no one, either family or loved ones could help me.

In the beginning I found myself pouring my heart out and telling Jenny things I had kept buried for far too long. I opened up my heart to Jenny, because she made me feel I could. Her warmth of character and amazing energy made me stronger and more confident over time. 


Jenny made me believe in my self. Helped me to become the person I wanted to be. To love again, trust and most of all, be happy.


Some people have a very special gift,  Jenny was mine. Without her I wouldn’t be where I am today. I really cannot thank her enough for getting my life and family back  together, and making me happy and where I am today. Jenny really did help me and even when there’s a difficult day now or I feel uncertainty, she’s with me in mind, body and soul and I can breathe…"


"My family have been reunited for 4 years now and things are more amazing than they’ve ever been. We have an intimacy, closeness and connection that we have never experienced before."


Sally, London

"Finding love seemed to come easily to some people, but always seemed to slip through my fingers. I’d had enough of disappointing dates and had lost hope of finding love.

Working with Jenny will allowed me to find balance and harmony in my heart, and move away from past experiences that I felt defined me.  She moved me out of a rut and helped me to redefine my values and get control of my emotions. 


Together we embarked on a brilliant journey of true self-discovery, fun, and empowerment.  
By truly believing in my own worth, I began to attract the right people into my life, made better choices for myself, and so discovered the joy of truly fulfilling relationships.


I am now, after seven years of single life in my mid to late thirties, one of the "lucky in love", and engaged to be married to the most wonderful and perfect man for me. I put in the work, embraced Jenny's coaching methods and my heart finally opened to meeting someone incredibly special.

Anything is possible but you have to be ready to work for it."



"I’m now married and  never believed this dream would come true, but it has!"


Lucy, Surrey

"Jenny’s coaching is like no other I have ever experienced. Her ability to have the insight to nail and release the limitation is second to none. I’ve been in personal development for 19 years now and I’ve never quite met anyone who can blast through limitation and change perspective and reality, like Jenny can.

Before the coaching I had a good, independent life, however I had been looking for a partner for years. On my 42nd birthday earlier this year, I was in tears most of the day as I just wanted to share it with someone special, a partner. Every birthday, every Christmas had previously come as a painful reminder I was on my own.


However after a couple of months coaching with Jenny my reality drastically changed and I can now say with an open abundant heart I am with an incredible man, someone, for the first time in my life, I want to spend the rest of my life with."


Alia, Bristol

"Jenny isn’t just another therapist, a counsellor or a psychologist, her gift is something quite different.  Before I met Jen, my life was blur of dead end dates and failing connections; desperation defined my late thirties and I felt empty, used, and lost in the sea of men who I thought were unavailable and unable to commit.  It turns out, they were MY issues.  I quickly learned I had to take responsibility for my actions and sense of victimhood, and learn the art of letting go and true forgiveness.  I had some tough times to navigate, but I had Jenny’s support, guidance and uncanny intuition on the journey.

Jenny has the ability to see the power, the joy and the radiance in you.  She harnesses the power within you, and together, you work with your own gifts to free the amazing light and potential that lies inside you.  She will cut through the noise in your head and help you find your own truth.

Jenny is compassionate and committed your emotional health; the work you will do together is challenging at times, but so is walking through life without true companionship and experiencing a love which makes your heart sing with joy.  Anything is possible but you have to be ready to work for it!"


Marie, Bristol

'When I first contacted Jenny I was full of self-loathing, on a relentless merry-go-round of poor relationship decisions and disappointment, followed by resentment. 
After just one session I realised the person / relationship I had neglected the most was myself!


With Jenny's unique way of understanding my world and thought processes, we peeled layers away, and at 3 months in I now have a healthy, positive relationship with myself. I have returned to the person I once was, full of honesty and belief in myself.
This has already helped me make fantastic decisions both in my business and friendships. 


For the first time in 20 years I feel at peace with myself and am enjoying this calmer, positive world I'm experiencing. 

Jenny is not for the faint hearted, she needs to see and understand you at many levels and will get results that are life changing. For me this is a long standing relationship and thank you doesn't even come close." 


Clare, Bristol

"Having Jenny gently walking me through the maze of finding true freedom and empowerment has been a very interesting journey. 


The beginning was uncomfortable, more than uncomfortable in fact. We uprooted repressed emotions and coping strategies I had used to survive for years. I recognised that these protective mechanisms had served me during times of crisis -  the long term is another subject entirely! 


This pattern of protection was so ingrained in me, it resulted in a host of autoimmune disease issues. Desperately wanting to simply 'feel well' was the starting point for Jenny's very holistic and global approach.  She said something early on that stayed with me and was pivotal "nothing you put in will heal you - you need to get stuff out"  From there, the course was set. 

The rebirth is coming. I thank Jenny whole heartedly for setting me on a path of good health and a joyous adventure of discovering endless possibilities and finding my 'amazing'.